Clinical Psychologist and Nature-Based Therapist
Dr. Griffiths is a clinical psychologist specializing in nature-based therapy, focusing on the therapeutic benefits of rewilding practices for mental health.
Forest bathing, wilderness retreats, and "rewilding" weekends are booming — but is getting back to nature genuine therapy or just an expensive escape dressed up in wellness language? Richard Louv, Hannah Arendt, and Dr. Julia Griffiths debate what it really means to heal in the wild.
